The Plan...2 Weeks

Mon, Jan 28th OFF Vegas

Tues, Jan 29th Run 60 Min (Hills/Trails), Strength Training Vegas

Wed, Jan 30th Swim 3100, Bike 60 Min Vegas

Thurs, Jan 31st Bike 90 Min, Run 60 Min Phoenix

Friday, Feb 1 Swim 2500, Strength Training Santa Fe

Sat, Feb 2 Run 11 Miles Santa Fe

Sun, Feb 3 Bike 80 Miles Santa Fe

Mon, Feb 4 Day Off Denver

Tues, Feb 5 Run 40, Strength Training Denver

Wed, Feb 6 Swim 3100, Bike 60 min Phoenix

Thurs, Feb 7 Bike 90 min, Run 60 Min Phoenix

Fri, Feb 8 Swim 2500, Strength Training Phoenix

Sat, Feb 9 Run 13 Miles Phoenix

Sun, Feb 10 Bike 90 miles, Run 20 Mins Phoenix


Current Playlist:

Gladiator Sountrack